Preventative
- Home
- Preventative
Fall Prevention / Balance Training
Falls are the leading cause of aging adults being admitted to hospitals and nursing homes.
Balance in Motion has a particular expertise and knowledge in training aging adults and seniors on how to prevent falls with better balance.
![balance training for fall prevention](https://balanceinmotionohio.com/wp-content/uploads/2023/10/balance-training-for-fall-prevention-1024x683.jpg)
![senior strength training with occupational trainer](https://balanceinmotionohio.com/wp-content/uploads/2023/10/senior-strength-training-with-occupational-therapist-1024x682.jpg)
Strength Training
It's critical for seniors to maintain their strength and flexibility.
Strength training allows you to continue your daily life activities while keeping you safe and independent in your home.
Endurance / Stamina Training
Physical inactivity is one of the primary risk factors responsible for heart disease.
Don’t worry. We have years of experience helping aging adults and seniors increase their endurance for a more active, healthy lifestyle.
![aging adult couple jogging in woods for stamina](https://balanceinmotionohio.com/wp-content/uploads/2023/10/Depositphotos_194826122_L-1024x683.jpg)
![OTP taking senior out during post inpatient rehab training](https://balanceinmotionohio.com/wp-content/uploads/2023/10/Depositphotos_46346145_L-1024x682.jpg)
Post Inpatient Rehab
Help should be available beyond the minimum you get from your insurance plan.
Too many aging adults find themselves not ready to leave their rehab facility before insurance runs out. We remedy that by providing extended training services as long as they are needed.
Improved Independence with Self-Care Tasks
Activities of daily living get more difficult as we age.
We will help you find adaptive or modified ways to perform daily tasks so you can enjoy continued independence in your own home.
![Senior couple preparing meal after housekeeping training](https://balanceinmotionohio.com/wp-content/uploads/2023/10/Depositphotos_426014406_L-1024x683.jpg)
![Senior managing his medications in home](https://balanceinmotionohio.com/wp-content/uploads/2023/10/Depositphotos_202272008_L-1024x684.jpg)
Improved Independence with Housekeeping Skills
Certain activities are instrumental to your ability to live daily.
From housekeeping to meal preparation, and medication management to shopping, we will help you take on these tasks safely and independently.
Work with a proactive therapist focused on training you to prevent falls and improve your life.
We offer 3 unique, affordable subscription plans for ongoing balance training in group and private sessions.
TESTIMONIALS
Our clients love us as much as we love them!
![Becky Linser](https://balanceinmotionohio.com/wp-content/uploads/2024/04/becky.png)
![Dino Pelle](https://balanceinmotionohio.com/wp-content/uploads/2024/04/dino-pelle.png)
![Jake Childers](https://balanceinmotionohio.com/wp-content/uploads/2024/04/unnamed.png)