- Preventative & Extended Therapy Services
Restore Your Balance
And Independence!
Our unique subscription-based therapy services for aging adults
maximizes their balance, strength, and independent living.
maximizes their balance, strength, and independent living.
Request a Free Evaluation
Cincinnati Gym for Aging Adults
Older adults and seniors have a particular need for fall prevention and strength training as they age or come in and out of rehab.
ABOUT BALANCE IN MOTION
This is why it's so important that we opened our doors!
Falls are the leading cause of fatal and nonfatal injuries among older adults. But our current healthcare system is focused on being reactive to the problem. At Balance in Motion, we take a proactive approach to equip you with the tools you need to ensure independence and quality of life as you age.
Years of Experience
0
+
Ami and Mallory are Occupational Therapy Practitioners with over a decade of experience helping seniors regain their balance and ability to care for themselves.
OUR SERVICES
We make sure you are independent and mobile.
Fall Prevention / Balance Training
We will enhance your stability and coordination to prevent falling and injuries.
Strength
Training
Increasing muscle mass will enhance your stability and reduce your risk of getting hurt.
Endurance / Stamina Training
By boosting your endurance, you will have more resilience and fewer accidents.
Post-Inpatient Rehab
For those who have received in- or out-patient training but desire to continue working toward their goals.
Negotiating Stairs Training
Going up and down stairs is a high-risk activity that prevents independence.
Dementia / Memory Loss Safety
We will improve daily living skills, safety, and quality of life for dementia-afflicted aging adults and seniors.
Recreation Exploration & Preservation
Maintain your ability to participate in leisure activities or find new, better-suited activities.
Independence with Self-Care
This training improves seniors’ self-care skills, promoting their freedom, independence and self-confidence at home.
Independence with Housekeeping
We teach aging adults new ways to safely handle housekeeping skills so they can maintain their home.
Home Adaptation & Modification
We will show you how to adapt and modify your home so you can stay there safely and maintain it as long as possible.
MONTHLY THERAPY OPTIONS
Subscribe to one of our plans and maintain your independence!
Our unique model allows us to offer personalized training services at a more affordable price .
Tier 1
For aging adults and seniors who prefer working in a group training setting.
$99
What's Included:
- 4 group sessions per month
- 45 minutes per session
- Access to quality equipment
- This subscription is customizable! Contact us to discuss options.
Tier 2
For aging adults and seniors who desire one-on-one time with a trainer but also participate in group training sessions.
$199
What's Included:
- 2 one-on-one sessions per month
- 2 group sessions per month
- 45 minutes per session
- Access to quality equipment
- Access to personalized home exercise plans
- This subscription is customizable! Contact us to discuss options.
Tier 3
For aging adults and seniors who desire frequent visits to the gym to obtain maximum results.
$299
What's Included:
- 2 one-on-one sessions per month
- 6 group sessions per month
- 45 minutes per session
- Access to quality equipment
- Access to personalized home exercise plans
- This subscription is customizable! Contact us to discuss options.
TESTIMONIALS
Our clients love us as much as we love them!
Balance in Motion is the perfect name for this seniors' therapy practice. Ami and her team are wonderful people and highly skilled professionals. We're so lucky to have them in Cincinnati. Thank you, Ami!
The best I ever had in physical therapy! They assess me and help me with different exercises weekly to help me regain balance and strength. I highly recommend their services!!!
Ami is an awesome strength and balance therapist! She's kind, patient, and makes therapy fun. We're so happy she opened Balance in Motion. It's a game-changer for seniors dealing with balance issues!
I recently started coming to Balance in Motion. I just wanted to let everyone know how enjoyable and how friendly it is there. But more importantly, it has been a tremendous help in every part of my body. I feel stronger so much healthier.
I realized in the last year I had loss muscle. I knew more exercise would be the main part of the answer. I did not like the thought of going to a fitness gym and wear myself out on various machines and then after all the time and work being disappointed in the results. I happen to find "Balance in Motion" opening up near me with Amy the therapist. After three sessions with her and a little homework, my results are better than expected, even my balance has improved. All because of the professional therapy by someone that recognizes what is needed and how to accomplish it. She specializes in therapy for seniors even as old as 92.
Ami was my therapist after my surgery she helped me so much. She pushed me when I needed pushing. She cheered me on to keep trying and praised me whenever I learned to do something new. She is the reason I got to go home after 6 months which I what I wanted. She is awesome!!
My husband has Parkensons and loves coming to Balance in Mothion. The staff is great, and take the time to work with Bill's needs.
My grandfather was having hip problems that were affecting his ability to walk and a few sessions at BiM later and he was back on the dance floor!! Could not recommend more.
I have experienced problems with balance for the last few years. I have tried different approaches to improve my balance but nothing has helped much. However, since I've been going to Balance in Motion I am seeing improvement. Ami is doing a great job which I appreciate very much.
Balance in Motion
1009 Lila Ave, Milford, OH 45150, USA
Request a Free Evaluation
All new and prospective clients receive a free, no-hassle evaluation by a friendly, professional balance specialist.
NEED HELP?
We look forward to getting to know you.
We love new clients. Take a moment to fill out our Request Appointment form and we’ll contact you immediately to confirm your requested date or reschedule an convenient, available opening.
Unsure if our services are for you? Call or stop by our gym and we will be happy to chat with you.
(513) 910-6346