Our current healthcare system is focused on being reactive.

At Balance in Motion, we take a proactive approach to empowering aging adults and seniors. 


We equip them with the tools they need to ensure independence and quality of life. We also believe that therapy should be available as continued service for aging adults to assist in gaining and maintaining their strength, endurance, and balance.

We identify the specific needs of our clients and create programs that promote wellness and assist with the prevention of falls and injuries.


Our goal is to make sure our aging adults can maintain their independence and have the option to age in the place of their choice.


“A doctor may save your life, but an occupational therapist helps you live it.”

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Falls among adults 65 and older caused over 36,000 deaths in 2020, making it the leading cause of death by injury in 2020.
More than 1 in 4 adults (28%) age 65 and older, report falling each year. This results in about 36 million falls every year.
The annual medical and rehabilitation expenses for falls among older adults amount to $50 billion.

Our values protect our clients and our integrity.

Our Vision

At Balance in Motion, we take a proactive approach toward adult health, wellness, and independence. We believe that therapy should be available as a continued service for aging adults, both in their homes and in the community. Our services are focused on improving the quality of life of our clients and promoting successful aging.

Our Mission

Balance in Motion provides preventative and extended therapy services to aging adults by offering tailored therapy programs that promote independence and prevent falls and atrophy.

Our Values

We provide evidence-based, effective treatment methods that are tailored to our client's specific needs. We will demonstrate integrity by ensuring open communication while setting realistic expectations and goals. We will provide creative and effective strategies to improve quality of life in a fun, comfortable environment.

Meet your therapists.

Ami Alford
Owner, OTP, COTA/L

"I am passionate about helping the aging adult maintain their independence for as long as possible."

Ami has worked as an Occupational Therapy Practitioner for 8 years in an inpatient skilled-nursing facility.


She has had the opportunity to work at multiple locations throughout Greater Cincinnati.


This allowed her to identify 2 key areas of much-needed improvement in the therapy care for aging adults; preventative and extended therapy services. 

This was her motivation to start Balance in Motion.


Ami wants to help people maintain their independence at home and in the community, improve their quality of life, and keep them out of nursing facilities.


She uses her fun, positive attitude, and tireless energy to encourage her clients to work hard and reach their goals.


Ami is blessed with her supportive husband and fur baby. In her spare time, she enjoy playing sand volleyball, gardening, hiking, and traveling. 


Ami Alford, Owner, OTP, COTA/L


Mallory Coleman, OTD, OTR/L

Mallory Coleman

"My passion is in providing aging adults with easy access to the occupational therapy services they need."

Mallory Coleman is a board certified and licensed occupational therapist, specializing in geriatric and acute care settings.


She earned her Bachelor of Science degree from Union University in Jackson, Tennessee and her Doctor of Occupational Therapy degree from Huntington University in Fort Wayne, Indiana.

Mallory is passionate about increasing accessibility of OT services for the aging adult.


She is so excited that Balance in Motion allows her to pursue this passion out of her hometown of Milford, OH.


Mallory’s leisure occupations include spending time with her friends and family as well as all things outdoors: running, hiking, biking, kayaking, and sand volleyball.

Work with a proactive therapist focused on preventing falls and improving your life.

We offer 3 unique, affordable subscription plans for ongoing therapy in group and private sessions. 


Our patients love us as much as we love them!

Balance in Motion is the perfect name for this seniors' therapy practice. Ami and her team are wonderful people and highly skilled professionals. We're so lucky to have them in Cincinnati. Thank you, Ami!
Becky Linser
My grandfather was having hip problems that were affecting his ability to walk and a few sessions at BiM later and he was back on the dance floor!! Could not recommend more.
Jake Childers
They're very thorough and very caring. They listen well and help with my problem.
Sandra Lykins
Ami was my therapist after my surgery she helped me so much. She pushed me when I needed pushing. She cheered me on to keep trying and praised me whenever I learned to do something new. She is the reason I got to go home after 6 months which I what I wanted. She is awesome!!
Vicky Felty
I have experienced problems with balance for the last few years. I have tried different approaches to improve my balance but nothing has helped much. However, since I've been going to Balance in Motion I am seeing improvement. Ami is doing a great job which I appreciate very much.
Adele Corbin
I realized in the last year I had loss muscle. I knew more exercise would be the main part of the answer. I did not like the thought of going to a fitness gym and wear myself out on various machines and then after all the time and work being disappointed in the results. I happen to find "Balance in Motion" opening up near me with Amy the therapist. After three sessions with her and a little homework, my results are better than expected, even my balance has improved. All because of the professional therapy by someone that recognizes what is needed and how to accomplish it. She specializes in therapy for seniors even as old as 92.
Ami is an awesome strength and balance therapist! She's kind, patient, and makes therapy fun. We're so happy she opened Balance in Motion. It's a game-changer for seniors dealing with balance issues!
Dino Pelle
The best I ever had in physical therapy! They assess me and help me with different exercises weekly to help me regain balance and strength. I highly recommend their services!!!
Corliss Imbus
My husband has Parkensons and loves coming to Balance in Mothion. The staff is great, and take the time to work with Bill's needs.
Lynda Leugers
I recently started coming to Balance in Motion. I just wanted to let everyone know how enjoyable and how friendly it is there. But more importantly, it has been a tremendous help in every part of my body. I feel stronger so much healthier.
Carole Henn
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Balance in Motion
1009 Lila Ave, Milford, OH 45150, USA